Ditch The Diet.
Love Your Body.
Live Your Life.
Take the
5 second
Quiz
Do you…
- Cringe at photos of yourself and hate the way you look?
- Have a closet full of clothes you don’t fit into?
- Get frustrated as your weight keeps creeping up when you seem to eat less than everyone else, count calories, invest in the latest fad diet and exercise like crazy?
- Get stressed about going out for meals or feel guilty about what you eat?
- Compare yourself to other people and feel embarrassed about your body?
- Have a list of things you want to achieve once you’ve lost weight?
Did you answer yes to any of these questions?
If so, I can help you stop obsessing over food and get the healthy body you deserve.
Hi I’m Taryn.
It’s lovely to meet you!
I’ve helped countless smart people like you find peace with their eating, find a healthy weight and accomplish unbelievable things.
I’m not superhuman. I don’t swim in a skinny gene pool.
I don’t command more willpower than you.
I just discovered through personal experience, a new way to be healthy that actually works, without dieting, without depriving myself, without making myself go crazy around food.
The Diet is the problem.
The fear of gaining weight controls us, forcing us into a diet prison where we deprive ourselves, without really understanding why we eat what we eat. We start to count every bite, every calorie. The get thin or else mentality builds and builds until the pressure becomes too much and we crack.
We binge. We feel bloated, guilty, ashamed…and we resolve to get back into that diet prison. It’s a vicious cycle that consumes our lives and makes us miserable.
I’m here to show you how to break free from your diet prison, so you can eat what you want and be a healthy weight.
It’s time to rewire your brain to a new way of thinking that can actually change your relationship with food and your body…permanently.
Reject Your Diet Thinking
I'll help you to get rid of that negative Diet voice inside your head and start to listen to your body cues instead, so you no longer follow diet rules or feel deprived.
Make Peace With Food
Food will no longer be your enemy. You’ll learn to cope with your emotions without using food as a soothing blanket. No more binges or freaking out at mealtimes.
Rock A Confident Healthy Body
You’ll overcome your body hang-ups, feel good about yourself again, be healthy and eat what you want, when you want. Total food freedom and healthy confidence.
Contact me for a free 30 minute Discovery call to see how I can help you.
Read my blog
Find loads of free information on my blog page, See a sample of the posts below:
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10 Delicious Energy Boosting Health Foods
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5 things your workplace wellness program needs to skyrocket
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How To Break Free From Your Diet Hell
Download my free workbook to learn how to stop the destructive diet-binge cycle.
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