Nutrition Coaching for Menopause

For women over 40 who want energy, calm & Confidence

About Taryn

Nutrition Coach & trained Dietitian

Feeling tired, sweaty, anxious and just can’t seem to shift that menopausal middle? I’ve got you!
I help women in midlife to manage their menopausal symptoms through nutrition and wellness.
As a trained dietitian and nutrition coach, I can give you the personalized tools to empower you in your new phase of womanhood. 

Get empowered and enjoy your body in your 40s, 50s and beyond. 

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Personalized Coaching

A personalized deep-dive analysis and diet plan plus ongoing support to help you achieve your goals.

Pantry Makeover

If you’re in need of a little support and healthy organization of your kitchen and pantry – this one’s for you!

DNA Testing

A tailored DNA test to find out your unique needs complete with full nutrition report.

Corporate Wellness

From strategic consulting to lunch ‘n learn workshops and corporate retreats, your workplace wellness program is in good hands.

Our clients say it best

Get In

Schedule your FREE 30 minute call with Taryn to discuss your current health situation and goals.  

Schedule your free appointment here.