Join a community of women like you, on their own journey to food freedom. Check out latest events below:
LIVE WEBINAR: 5 Expert Strategies to get a handle on your mind, body and money. For women, by women.
Join me and 3 other expert guests on:
Thursday, July 9th at 12:30 pm EST for a LIVE online masterclass to help you get a handle on your stress. We’ll be sharing advice on:
- Healthy Eating
- Effective exercise
- Personal finance
- Essential oils
- Mindful meditation
CHALLENGE: Become a Mindful Eater
Join me in my free 10-day email challenge to help you take back control of your eating with mindful eating.
- Daily emails with tips and advice
- Challenges and worksheets to delve deep
- Bonus special offer on completion