Meet Like-Minded people

Join a community of women like you, on their own journey to food freedom. Check out latest events below:

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LIVE WEBINAR: 5 Expert Strategies to get a handle on your mind, body and money.  For women, by women.

Join me and 3 other expert guests on:

Thursday, July 9th at 12:30 pm EST for a LIVE online masterclass to help you get a handle on your stress.  We’ll be sharing advice on:

  • Healthy Eating 
  • Effective exercise
  • Personal finance
  • Essential oils
  • Mindful meditation
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CHALLENGE: Become a Mindful Eater 

Join me in my free 10-day email challenge to help you take back control of your eating with mindful eating.

  • Daily emails with tips and advice
  • Challenges and worksheets to delve deep
  • Bonus special offer on completion 

In the meantime get my free resources to get you started on your journey to a healthy relationship with food and your body.