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8 Signs you’re caught in the diet-culture web

8 Signs you’re caught in the diet-culture web

  • Post author:TarynStein19
  • Post published:September 28, 2020
  • Post category:Wellness

Diet-culture is a sticky web most of us have been caught in at some point in our lives. Although it seems safe because so many of us are caught in…

Continue Reading 8 Signs you’re caught in the diet-culture web
Redefining a healthy diet: Eat for Pleasure

Redefining a healthy diet: Eat for Pleasure

  • Post author:TarynStein19
  • Post published:May 26, 2020
  • Post category:Wellness

No, eating foods you love will not make you fat. In fact, it’s actually going to stop you from overeating. If you don’t eat for pleasure, your brain rebels, setting…

Continue Reading Redefining a healthy diet: Eat for Pleasure

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